Search
Create an Account - | Customer Service | Healthcare Professionals | My Zone |INTERNATIONAL 
Subject: South Beach diet?

You are not authorized to post a reply.   

Author Messages
jaydpiii User is Offline
Posts:0
Newbie
Newbie

01/19/2004 12:13 PM
I just ran into - not less than - three people this weekend - all of whom were impressed at my weight loss and general health - but all apologized to me for starting the South Beach diet instead! (They all know my wife and I are ZONErs!) To one of these, earlier this year, I gave the couple a copy of AWitZ. (I purchase a copy every so often just to give away.) She said that the ZONE was too much reading and too technical. She said she liked the South Beach because it is only this thick (holding two fingers 1/4 in apart), and the reading is simple, and the rest is all meal suggestions and recipes. She said that once she gets her weight jump-started (with SB) she will then consider going to the ZONE. (Quote, "I want to enjoy a rainbow - don't tell me how its the refraction of sunlight ...", end-quote) So, if "ZONE Meals in Seconds" has gotten rid of a lot of the detail and technical stuff, I can't wait for it to come out in paperback so I can purchase several copies of it to give away, instead. BUT, one has to wait at least a year of it in hardback - before the publisher will release a paperback version. It's a shame that Dr. Sears doesn't have a short pamphlet that we could pick up a few copies to give away- instead! (TECH, DR. Sears? Are you listening?) [size=18:0b40003f53]A guess a Q is due, here: Is anyone familiar with South Beach? It seems similar to Atkins? How does it differ from ZONE? (So I can counter-act it!)[/size:0b40003f53]
jaydpiii User is Offline
Posts:0
Newbie
Newbie

01/19/2004 1:25 PM
Here is a post from Prevention.com Forums about South Beach diet vs. ZONE. Enjoy!!! -------------------------------------------------------------------------------------------------------- I got this oof of the ZONEPerfect website forums and thought I'd post it here in the Prevention.com message boards ... -- -- -- Earlier text - 1 day meal plan - deleted for brevity -- -- -- Dinner = roughly 3 protein, 3 carb, 4 fat (Since there are no portion amounts listed for the dinner items, and since neither of us had any idea what a Lemon Zest Ricotta Crème was, we had to guess at the total amounts of food in this meal.) So there you have it campers. Phase one of the radical new South Beach diet is somewhat higher in protein and fat, and a bit lower in carbs than the Zone. In other words, it sounds an awful lot like Atkins. Of course this is just the first, temporary, phase. After the first two weeks, when you are supposed to add some carbs back into your diet you get…Ta Da! The Zone! (or a very close cousin). Now I’m not usually a whiner, but this is really all a bit frustrating. To read Time magazine, or the Web MD web site, you’d think that Dr. Agatston had made a dramatic discovery in the field of nutrition. Article after article favorably compares his “radical new” diet to Atkins and praises it for including low glycemic carbohydrates and limiting saturated fats. These same articles consistently either make no mention of the Zone, or if they do mention it, it is dismissed as another “high protein” diet. Long time readers know that I’ve spent countless hours responding to mis-informed articles describing the Zone as a high protein, high fat, low carb diet. Over and over I’ve pointed out that we recommend that 40% of daily calories be from carbohydrates - an odd recommendation for a diet that is supposedly “low carb”. The problem, as discussed before, is that writers are lazy, and they already “know” what the Zone is, i.e., high protein, high fat, low carb. It’s only because they haven’t done their homework that these same writers greet the arrival of the South Beach Diet as something new and revolutionary. Shame on them! Dr. Sears first published his book The Zone in 1995. Eight years would certainly seem to be enough time for these folks to have figured out just exactly what it is that we recommend. Ah well, I’d better not get started down that road or I’ll never get the newsletter finished. After I’m done for the day, however, I’m going to go put in a travel request to investigate the new Honolulu Diet. That should be good for a giggle. Andy --------------------------------------------------------------------------------------------------------
crumbelina User is Offline
Posts:0
Newbie
Newbie

01/20/2004 6:01 PM
Hi John d. p! It seems South Beach is just the trend for the time being. Just another spark of hope for the diet "hoppers" (those who try every diet know to man, with little success over the long haul). The technical information in Dr. Sears books is a critical component for achieving long-term weight loss. Those following a diet without much knowledge of the relationship of food, insulin, cravings, inflammation, and so much more, will not see the importance of sticking with it. I'm not saying that South Beach doesn't work (as it is pretty much a copy of "The Zone" in it's later phases), but the key to maintaining weight loss (as you know) is understanding why you continue to do what you do. So when friends and family start with the Zone being too difficult, tell them, "Yes, that's right, the Zone is for intelligent people, ready to make a long-term commitment to their health and if you don't think you can handle that you'd better go with South Beach, or something easy to read!" Also, just wanted to mention that Dr. Sears does have a short guide called the "ZoneRx Guide" which pretty much provides all the basics one would need to get started. Take Care~ crumbelina
annimal User is Offline
Posts:0
Newbie
Newbie

05/10/2004 1:34 AM
it sounds like the diet "Dr. Phil" is pushing is fairly Zone-like too. there's 45% carbs, 25% protein, 30% fat, with the recommended diet for an overweight woman coming to appromiately 11 blocks. funny how no one is going on about this being a low carb diet. I think that the Zone was considered very high protein, low carb when it came out, because the prevailing trend was high carb, low fat. now the trends have shifted but public perception hasn't changed. people who hear i'm on the Zone inevitably say "Isn't that like Atkins?" but people who see what I eat just assume that I'm eating sensibly. One of the women on my soccer team started on the South Beach diet at the same time I stated on the Zone. We've lost the same amount of weight but I sure had more energy than she did when she was in the induction phase.
Charles User is Offline
Posts:0
Newbie
Newbie

05/10/2004 1:01 PM
on the positive side My wife (call her Zone-aware, but not a Zoner) signed up with a new doctor recently. The nurse who took down all her data was on the Zone. The doctor was on the Zone. "It's the most sustainable" nutrition plan out there, the doctor commented. In reporting all this to me (I can be intense at times), my wife said, "I'm never going to hear the end of this!) Anyway, she's lost 15 or 20 pounds since last summer, after I tinkered with some of her recipes. She also observes that she does not wake up stiff in the morning anymore, but she attributes this to buying organic chicken instead of normal commercial fare containing hormones. To repeat, [b:1a50b6a499]"It's the most sustainable" nutrition plan out there.[/b:1a50b6a499] - C.
Sue K User is Online
Posts:8674
Zone Expert
Zone Expert

05/10/2004 4:21 PM
Hi, This is cool info to hear from a doctor. My primary care dr is very supportive of my Zoning, and is amazed that I was able to get off the two BP meds I used to take. He's actually bragged to other's about my results. At my last appt, he had a 4th yr med student "trailing" him for the month. He asked me to "tell him (the sudent) how you got off the BP meds". My doctor's also told me he has a bunch of other patients who "should be doing what you're doing". But, when all is said and done, he wants nothing to do with learning more about the Zone. Go figure??????? Sue 8)

sue

Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!


To view my before/after pics and meal photos scroll over this picture and click when the link appears.

Zone Dinner Party (link)
Charles User is Offline
Posts:0
Newbie
Newbie

05/10/2004 10:39 PM
Well, the Zone suffers from being technical and complicated, coming from a biochemist and all. But, like learning to ride a bike, you wonder afterward what all the fuss was about. People like Sue can help you get going. [b:9981f013d1]LISTEN TO HER![/b:9981f013d1] :wink: -C.
Sue K User is Online
Posts:8674
Zone Expert
Zone Expert

05/11/2004 10:15 AM
Thanks Charlie! :lol: :lol: :lol: Sue

sue

Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!


To view my before/after pics and meal photos scroll over this picture and click when the link appears.

Zone Dinner Party (link)
Jim User is Offline
Posts:0
Newbie
Newbie

05/16/2004 2:36 PM
I think a major stumbling block for people about the Zone is going from "caloric based thinking" to "block based thinking". When I tell them, simply put, that a block is about 100 calories with 40 - 30 - 30 proportions and you have to eat it that way every time, they start to understand. What they do not comprehend, however, is the amount of food piled on a plate when they see it. People quickly become amazed that I lose weight while eating that much stuff....and then eat fruit for dessert on top of it! When I tell them its about 400 calories, they do not believe me. Oh well, their loss...or lack of it. But they will keep paying for weight watchers (ie watch their weight stay on their body) , lose nothing, be hungry but have their meetings every week to watch everbody else's body weight stay there!
Sue K User is Online
Posts:8674
Zone Expert
Zone Expert

05/17/2004 1:28 PM
Hi, I agree that it is diffficult for many people to change their"caloric based thinking". I've also experienced that which you mention regarding people wondering how I keep my weight down eating "all that food". Even more amazing to me is why these same people consistantly resist the Zone! Sue

sue

Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!


To view my before/after pics and meal photos scroll over this picture and click when the link appears.

Zone Dinner Party (link)
jaydpiii User is Offline
Posts:0
Newbie
Newbie

05/17/2004 5:57 PM
[quote:b4771815c8="Slknorr"]Hi, I agree that it is diffficult for many people to change their"caloric based thinking". I've also experienced that which you mention regarding people wondering how I keep my weight down eating "all that food". Even more amazing to me is why these same people consistantly resist the Zone! Sue[/quote:b4771815c8] I started this thread on the South Beach diet. The joy is that more and more recently, esp. after hearing of my Total Cholesterol reduction from 284 to 204 in just a few short months, many more persons at our church are now asking me about how I did it and more importantly, about the Zone diet.
Sue K User is Online
Posts:8674
Zone Expert
Zone Expert

05/17/2004 6:22 PM
[quote:81ead50d1c="jaydpiii"][quote:81ead50d1c="Slknorr"]Hi, I agree that it is diffficult for many people to change their"caloric based thinking". I've also experienced that which you mention regarding people wondering how I keep my weight down eating "all that food". Even more amazing to me is why these same people consistantly resist the Zone! Sue[/quote:81ead50d1c] I started this thread on the South Beach diet. The joy is that more and more recently, esp. after hearing of my Total Cholesterol reduction from 284 to 204 in just a few short months, many more persons at our church are now asking me about how I did it and more importantly, about the Zone diet.[/quote:81ead50d1c] That's great news John. I've read your progress posts and I congratulate you! I'm curious about something. Have many of your friends at church actually adopted the Zone lifestyle? It's been my experience that people are interested to know how I accomplished what I have, but when they find out, very few actually try the Zone. I even have a stash of "A Week in the Zone", that I hand out to interested people. Keep up the good work! Sue

sue

Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!


To view my before/after pics and meal photos scroll over this picture and click when the link appears.

Zone Dinner Party (link)
jijifer User is Offline
Posts:0
Newbie
Newbie

05/28/2004 3:09 AM
I, too, have encountered many people who are on South Beach. The other day, standing in line at the grocery checkout, the magazine "Low Carb Living" had a feature comparing the Zone to South Beach. I have never read this magazine but I was curious so I picked it up. The article says the SB is very Atkins not only in that there are "phases" to the program but because of the restrictions in the first two weeks. Phase II allows fruit but restricts calories and you're supposed to stay on that "until you lose all the weight you want" and then you enter the "Maintaince Phase" which apparently is the ZONE. Neither program is "low carb" however and strange to be found in a mag of that name. Many people want a quick fix. I, personally, can't believe how quick a fix the ZONE is but you do have be aware of what you eat. I think some people like to be told EXACTLY what to eat and NOT to eat. I like the choices the ZONE offers. :D
You are not authorized to post a reply.
Forums > Zone Living Forums > Zone Philosophy > South Beach diet?



ActiveForums 3.6
Enter your email address:
Learn More
Facebook
Sm New
Helpful Tools
Popular Links

Dr. Barry Sears, PhD.Dr. Barry Sears is a leading authority on the dietary control of hormonal response. A former research scientist at the Boston University School of Medicine and the Massachusetts Institute of Technology, Dr. Sears has dedicated his research efforts over the past 30 years to the study of lipids. He holds 13 U.S. Patents in the areas of intravenous drug delivery systems and hormonal regulation for the treatment of cardiovascular disease.

A turning point in his research occurred in 1982. That year, the Nobel Prize in Medicine was awarded for discoveries of the role that specialized hormones, known as eicosanoids, play in the development of cardiovascular disease, diabetes, auto-immune diseases, and cancer. Since eicosanoids are only generated from dietary fat, Dr. Sears reasoned that one could apply intravenous drug delivery principles to nutrition in order to control these exceptionally powerful hormonal responses with laser-like precision. In essence, his approach treats food as if it were a drug.

This area of his research led to various patents in the area of hormonal control by essentially using food as an oral drug delivery system to modulate eicosanoids especially for cardiovascular, diabetic, and neurological patients.

The impact of Dr. Sears’ revolutionary work in the dietary control of hormonal response began with the publication of his landmark book, The Zone. Since its publication in June 1995, The Zone has sold more than 2,000,000 hardcover copies, and became a #1 best seller on the New York Times book list. In addition, The Zone has been translated into 22 languages indicating a worldwide response to Dr. Sears’ research. His second book, Mastering the Zone, published in 1997, also became a New York Times bestseller with hardcover sales in excess of 500,000 copies to date. His third book, Zone Perfect Meals in Minutes, published in 1997, quickly became one of the best-selling cookbooks of 1997 and an another New York Times bestseller. The Anti-Aging Zone was published in 1999 and provides the molecular insights into how the Zone Diet can reverse the aging process. The Omega Rx Zone, published in 2002, explores the molecular foundation of chronic disease and how high-dose fish oil can dramatically reverse it. His latest book The Anti-Inflammation Zone discusses how to combat silent inflammation in order to reduce the risk of cancer, heart disease, diabetes, dementia, and many other inflammatory conditions—and how to reverse these conditions if they are already present. To date more than 5 million hardcover copies of his Zone books have been sold in the United States.

His research has elevated food from more than simply a source of calories to being recognized as an exceptionally powerful drug. Because of his revolutionary research, Dr. Sears has been a frequent guest on many national programs such as 20/20, Today, Good Morning America, CBS Morning News, CNN, and MSNBC.

Dr. Sears continues his ongoing research as President of Zone Labs, a biotechnology company in Danvers, MA as well as the President of the non-profit Inflammation Research Foundation in Marblehead, MA. In addition to continuing research on the hormonal effects of food, Dr. Sears has expanded his research in developing innovative dietary approaches to treating cancer and neurological conditions, as well as his on-going work in treating cardiovascular diease and type 2 diabetes.

I have been taking the Fish Oil for over 3 years now. I am 44 playing hockey and working out. The Fish oil helps with the pain that I get from playing hockey. It greatly enhances my performance on the ice and while working out. I have noticed a big difference in my energy, attentiveness and memory. If I miss a day for whatever reason, I notice a huge difference and it feels like something is missing. Anyway that is my short little story and it comes from the heart.

– Carter B.

 

I am a nutritionist and Ph.D. doctor of health and nutrition. For Dr. Sears to figure out balancing fat, carbs and protein, is really beyond brilliant. It is a milestone in diet history. I go over people's diet/emotional journals. Mostly all the time, we discover that the fatigue, irritability, unstable emotions were due to the imbalance in their diet. Using the Zone to balance them out, helps control weight, roller coaster emotions and gives them energy. Dr. Sears is so right when he says food is medicine. He has figured out the most powerful drug combination going, called The Zone.
Best and healthy wishes,

– Elaine W., Ph.D., N.C., M.A.

 

I have a very exhausting job as a flight attendant. I read the "Omega Rx Zone" about 4 years ago and started taking the fish oil. I am 47 and have been flying for 22 years. I am very active, I run and lift weights. But combining lack of regular sleep, a physically demanding job, and irregular eating patterns this job takes a toll on the body. Since taking the fish oil, I have noticed that I do not get exhausted. I get tired, but not exhausted. I stopped taking it for a couple of months and then started taking another company's fish oil. I started getting exhausted again. I came back to Zone Labs and will continue with the fish oil for the rest of my life. I believe in the product and it makes a huge difference in my life. It makes a difference with my running as well. I also bring the bars and shakes with me on the road. It is almost impossible to eat the way I should at work. I haven't found the right secret. At least I have my Zone fish oil, bars, and shakes.

– Kathryn S.

 

I have been in the Zone, for about 1 month now. I wanted to share with you how wonderful I think this program is. I have been a personal trainer for almost 10 years and actively compete in numerous athletic activities. The Zone program has helped me to achieve a better awareness of my nutritional needs and the results I have seen are amazing! I have lost nearly 13 lbs since I have been in the Zone. I feel more mentally alert, more focused at work, have greater intensity during my training, have made significant strength gains, and just feel better over all. With that said, I would like to thank you for helping me in my quest for "super-health"!
Thank you!

– Rob Y.

 

I read 'The Zone' and as exactly as I could followed the advice for diet. I noted weight loss progress. Over six months, I lost 33 pounds. One year has passed since then. I have maintained the new weight, guided always by Zone concepts. The Zone is powerful - I have found it fantastic and I am very grateful to Dr Sears.

– Lyn S.

 

Before I stumbled across the Zone I was weighing close to two hundred pounds and I was depressed. I used to be a gymnast as a young man. I would think, "look at me now," when I looked in a mirror. The day I found 'The Zone' book, I was intrigued and as I read it the science made sense and so, I began to follow the "treatment". I began to lose weight and I was feeling way more energetic. I am forty two years old, I am very active and my weight is down to 162 lbs, 38 pounds lost on the Zone. I cycle, walk, jog, swim and I can now perform some of the more simple gymnastic skills I did twenty years ago...I literally feel like I have turned back the clock.
Thank you!

– Jack J.

 

I have been on the Zone diet for 7 years. I did not go on the diet to lose weight necessarily; but fairly quickly I lost 25 pounds, going from 190 to 165; from a 36-inch waist to a 32-inch waist. I primarily did the Zone to live healthier. My health is excellent now. I just turned 62 years old. My Zone is my eating lifestyle now; I seldom stray; and I do not miss anything. It is The Good Life.

– Curtis Y.

 

My wife's doctor told her to read "Enter the Zone" and to do the diet, so I told her I would do it with her. After only one week on the plan we went on a strenuous hike (the first of the year), and when we stopped at our favorite coffee shop on the way home I was able to get out of the car and stand upright and walk into the place without pain or stiffness. The Zone had eliminated all the inflammation that had always forced me to stumble all humped over into the coffee shop any time we skied or hiked all day.
Thank you, Doctor Sears.

– Larry C.

 

I used to have a lot of knee pain when I walked or ran. I have been taking Omega Rx for almost a year now, and rarely have any pain. I believe it is the anti-inflammation action of the oil. I feel smarter as well. Thanks for developing such a superior oil!

– Joe W.

 

Prior to following the Zone Diet, my body fat was around 15% and my weight around 153 pounds. No matter what I did, my weight and body fat did not change much. I regularly cycled 20-30 hours per week logging well over 400 miles. That had little impact on body fat or weight. Diet also seemed to have little impact on body fat or weight. Within a couple of months of following the zone diet, my weight dropped rather quickly to 142 pounds and body fat to about 8%. I still regularly cycle up to 20 hours per week (during the summer). I have also started strength training. I eat about 16 blocks per day. I take 3.6 grams of fish oil per day, along with Vitamin E, Alpha Lipoic Acid, CoQ10, and B & C vitamins. I also take GLA, which in my opinion, has significantly reduced fatigue and improved recovery times after exercise.

– Jeremy S.

All polyphenols have antioxidant properties than can be measured by their Oxygen Radical Absorption Capacity (ORAC), but not all polyphenols have anti-inflammatory properties. The polyphenols in Dr. Sears’ Zone Polyphenol Plus have been carefully chosen to have both.

Polyphenols are the phytochemicals that not only give fruits and vegetables their color, but also help regulate inflammation. In addition, polyphenols also activate the key enzyme (AMP kinase) that helps restore cellular ATP levels. Polyphenols also help regulate the activation of inducible inflammatory proteins (such as COX-2 and inflammatory cytokines).

There are more than 4,000 known polyphenols, and the richest sources are fruits and vegetables. In general, the more color a fruit or vegetable has, the richer the polyphenol content.

Why OmegaRx From Zone Labs?

Certified Purity and Proven Potency

Zone Labs’ Ultra Refined Omega-3 Concentrates are three times fresher and contain less than 1/10th the mercury than what is allowed by the Norwegian Medicinal Standard and European Pharmacopoeia Standard

Zone Labs adheres to the International Fish Oil Standard (IFOS), an independent third party validated laboratory quality standard that is more rigid than any other global standard for purity.

  • No company in the worlds runs more tests with IFOS than Zone Labs
  • Zone Labs receives a 5 out of 5 star IFOS rating for every batch it tests
Standard IFOS Standard for a 5-Star Ranking Council for Responsible Nutrition European Pharmacopeia Norwegian Medicinal Standards
Peroxide < 3.75 meg/kg 5 meg/kg 10 meg/kg 10 meg/kg
Totox Levels < 20 meg/kg 26 meg/kg NA NA
Lead < 10 ppb 10 ppb 100 ppb 100 ppb
Mercury < 10 ppb 10 ppb 100 ppb 100 ppb
Dioxans and Furans < 1 ppt 2 ppt 2 ppt 2 ppt
PCBs < 45 ppb 90 ppb NA NA

 

 

 

 

 

"IFOS – THE TOP GLOBAL PURITY STANDARD FOR OMEGA-3 FROM FISH"

Zone Labs products show no detectable lead or mercury when tested down to 10ppb, which is 10 times below the Norwegian Medicinal Standard and European Pharmacopoeia Standard limits.

Zone Labs products are three times fresher than the minimum allowed by the Norwegian Medicinal Standard and European Pharmacopoeia Standards (based on average peroxide values).

 

Zone Labs starts with only wild, small fish from pristine Chilean waters and ends with proprietary validation and testing processes to achieve an IFOS certified 5 star rating.

8-Step Manufacturing Process - Quality Assured

Testing to specification all raw materials, bulk products, packaging material and finished products – always using stringent internal standards and in-process testing.

  1. Extraction of fish oil
  2. Winterization – remove limited amounts of saturated fats
  3. Absorption – remove heavy metals
  4. Preliminary Molecular Distillation – refining “touch up” to reduce contaminants
  5. Oil conversion to ethyl esters
  6. Ethyl ester thermal fractionation – remove additional saturated fats
  7. True Molecular Distillation – final refining to remove pcb’s and long-chain monoenes
  8. Rigid Processes – proprietary validation, inspection and encapsulation methods. Independent lab verification of IFOS requirements and certified 5 star rating

 

Clean Sources

No farmed fish. No large fish. Pristine waters.

Zone Labs starts with wild sardines & anchovies fished from cold, pristine waters off of South America where there are less environmental impurities.

 

A recommended serving of Zone Labs Ultra-Refined Concentrates delivers 8 times more omega-3’s than a typical retail fish oil supplement.

Most fish oil supplements have 30% or less of the healthy omega-3s EPA and DHA, with the remaining 70% of the capsule containing unbeneficial, lesser refined fatty acids that contribute to their bad taste and gastric side effects.

 

Getting a clinically valid dose of omega-3’s is easy with Zone Labs’ Ultra-Refined Omega-3 Concentrates.

Typical Retail Dose = 300mg omega-3

Standard Zone Dose = 2400mg omega-3

 

A serving of canned tuna has 12 times less omega-3’s than
Zone Labs Ultra-Refined Omega-3 Concentrates

Commonly consumed fish and shellfish in the United States

Mercury Source: Food and Drug Administration, FDA 1900-2004, “National Marine Fisheries Service Survey of Trace Elements in the Fishery Resource". Omega-3 Level Source: American Heart Association Website.

  Mercury level
in parts per million (ppm)
Omega-3 fatty acids
(milligrams per 3-oz. serving)
Zone Omega-3 Products < 0.01 2400 (standard 4 capsule serving
Salmon (fresh, frozen) 0.014 1200
Flounder or sole 0.050 480
Pollock 0.041 450
Crab 0.060 400
Scallops 0.050 290
Shrimp ND* 290
Catfish 0.050 270
Clams ND* 250
Cod 0.095 210
Canned Tuna (light) 0.120 200
* ND: Mercury concentration below detection limit.

 

OmegaRx®

Zone Labs’ leading product. OmegaRx delivers all of the benefits of Zone Labs’ ultra-refined omega-3 concentrates.

Advantages

  • Delivers clinically proven health benefits from the omega-3 fatty acids EPA and DHA*
  • Promotes a healthy heart, healthy brain, healthy immune system, healthy circulatory system, healthy joints, healthy moods, healthy triglyceride levels and a healthy pregnancy*
  • Combats silent inflammation

 

*These statements have not been evaluated by the Food and Drug Administration.

These products are not intended to diagnose, treat, cure or prevent any disease.

 

 

 

A great way to stay In The Zone!
Start getting Zone recipes, tips, articles and exclusive promotions sent right to your inbox!

After you provide your email address we’ll send you a confirmation email. You can “opt-out” of this program at anytime by following the simple instructions provided at the end of every email we send you. We will never send too many emails (spam) and we’ll never sell of rent your email to another company.

If you are already registerd with ZoneDiet.com and are receiving emails from Dr. Sears Zone then you do not need to provide your email address to us at this time.

To assure your Zone emails reach your inbox, be sure to add our email address,
reply@zoneliving.com, to your address book.


Copyright 2007 by Zone Labs Inc        Privacy Statement | Terms Of Use | About Zone Labs | Contact Us | Affiliates | Press Room | Careers | Site Map