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Subject: why have the exercise recommendations changed over the years

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John User is Offline
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07/13/2005 10:53 PM Alert 
A couple months ago I created a thread "Exercise Recommendations - evolution" that was never answered. Does anyone have an answer now? Thanks! John
Fatboyslim User is Offline
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07/15/2005 10:47 PM Alert 
I know why I didn't answer - I didn't know they had changed. Can you enlighten me as to the changes? Maybe we could make up some good reasons.
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Forums > Zone Living Forums > Zone Philosophy > why have the exercise recommendations changed over the years



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