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jaydpiii  Posts:0
 Newbie
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| 03/06/2006 11:31 AM |
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| [color=darkblue:9afaba3835]
Dr Weil supports ZONE lifestyle, sort of . . . . . in a back-door kind of way:
Being that the NASCAR NEXTEL cup race wasn't on TV this past Sunday, I flipped through the Direct TV channel Line-Up after coming home from church to find something interesting, before my wife came home from wrapping up at church and we spent the day out.
PBS had a "special", a rebroadcast of Dr. Andrew Weil in a 2-hour segment on "Healthful Aging" - as part of their fund-raising efforts.
And you know what the first part of his schpiel was? All about eating healthy, including, but not limited to: Inflamation at the hormonal level. He didn't specifically say Eicasanoids, but that is what he was referring to. And you know what he said to prevent it? Omega 3's and steady Blood Sugar levels - obtained through slow digesting carbs.
He also talked about good vs. bad carbs & bad fats vs. good fats. He also mentioned that he wouldn't call his suggestions a diet but a new lifestyle way of eating. Everything he said shouted the ZONE! I could go on, but you get the point.
Dr. Weil, go ahead and say it - you support the ZONE! OH, BUT, you have your own website, selling your own products, and you want to charge folks 3.99 / week to get advice - i.e., ZONE information!!!
As Dr. Phil might say, "How's that work'n for ya?" & "Good Luck with that" . . . . . [/color:9afaba3835] |
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Cranberrycat  Posts:2548
 Zoner
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| 03/06/2006 1:27 PM |
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| As I read and listen, more and more people (experts in their respective fields) are all coming to the same conclusion. The funny thing is that they all put a bit of a different twist on it so that they can call it their own.
I don't know who came first, but have you heard of Dr. Rosedale? His diet is also very similar, as far as food choices go. And, there are countless others out there. |
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Cranberrycat
We don't own the earth; we borrow it from our children.
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tigerlilly  Posts:0
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| 03/06/2006 8:50 PM |
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| Hi John....I have been a reader of Dr.Weil's work for years..Dr. Weil has spoke about the Zone way of eating for 20 years..it is nothing new on his part..Dr Weil has spoke about this in a quiet manner where as Dr.Sears has been very out and open about the Zone way of eating, which is great..Even though I had read Dr.Weil's books, it did not click with me until I hit upon the Zone...The difference between the philosophy of these two wonderful men is the fact that Dr.Weil wants one to include all nutritional carbs into ones diet such as sweet potatoes, etc., but Dr. Sears has figured out that certain carbs greatly affect the blood sugar level of individuals and especially someone like myself who is carb sensitive...As for the fish oil, Dr. Weil has always advocated it's use and the use of fish oil for health is not new at all...Back in the fifties when I was a child, the doctor told my mother to give me fish oil to build up my immune system..But if Dr. Sear's wife doesn't mind, I am sending him a big hug and kiss for bringing it all together for me! :D ...Carol |
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BrianG  Posts:0
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| 03/18/2006 9:11 PM |
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| [quote:a58cf81704="jaydpiii"][color=darkblue:a58cf81704]
Dr Weil supports ZONE lifestyle, sort of . . . . . in a back-door kind of way:
Being that the NASCAR NEXTEL cup race wasn't on TV this past Sunday, I flipped through the Direct TV channel Line-Up after coming home from church to find something interesting, before my wife came home from wrapping up at church and we spent the day out.
PBS had a "special", a rebroadcast of Dr. Andrew Weil in a 2-hour segment on "Healthful Aging" - as part of their fund-raising efforts.
And you know what the first part of his schpiel was? All about eating healthy, including, but not limited to: Inflamation at the hormonal level. He didn't specifically say Eicasanoids, but that is what he was referring to. And you know what he said to prevent it? Omega 3's and steady Blood Sugar levels - obtained through slow digesting carbs.
He also talked about good vs. bad carbs & bad fats vs. good fats. He also mentioned that he wouldn't call his suggestions a diet but a new lifestyle way of eating. Everything he said shouted the ZONE! I could go on, but you get the point.
Dr. Weil, go ahead and say it - you support the ZONE! OH, BUT, you have your own website, selling your own products, and you want to charge folks 3.99 / week to get advice - i.e., ZONE information!!!
As Dr. Phil might say, "How's that work'n for ya?" & "Good Luck with that" . . . . . [/color:a58cf81704][/quote:a58cf81704]
jaydpiii, give Weil a break. Dr. Sears didn't invent eicosanoids or glycemic index. Weil's book "Eating Well for Optimum Health", in which he discusses the need to control inflammation and reccommends fish oil for this purpose, was published three years before Dr. Sears started the fish oil craze with his Omega Rx book. And he still has at leat a small handful of disagreements with Sears' stuff.
Your accusations of profiteering are stupid and unfair, especially in the context of defending Dr. Sears. Weil's website is completely different from this one and includes a much larger scope of health and medical topics, and unlike Sears he offers advice other than simply directing readers to take more fish oil. He is much less commercial than Dr. Sears. He does sell supplements, but he donates all profits to integrative medicine programs, and FYI he was recently sued by his distributor for refusing to promote his supplements during television appearances and in magazine articles.
Get over the guru worship... it is ridiculous how some of you will attack anyone who offers dietary advice whose name isn't Barry Sears, even if he agrees with the Zone on most points. |
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jaydpiii  Posts:0
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| 03/20/2006 1:38 PM |
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| [quote:912902f244="BrianG"]
jaydpiii, give Weil a break. .....
[/quote:912902f244]
[color=darkblue:912902f244]Hey Brian, Point taken. I was a little over the top.
Thanks. [/color:912902f244] |
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Cranberrycat  Posts:2548
 Zoner
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| 03/20/2006 1:40 PM |
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| Incidently, Dr. Sears charges about the same amount (maybe $4.99 or so) per week for people to get zone advice on the zonediet.com website. Much of the same information that can be obtained here for free!
It is no surprise to me that there are some "zone" type of diets showing up. It is a fact that the typical high carb-low fat diet just doesn't work. And, the low carb-high protein diet is not working long-term, either. But, diets like the Zone and others are plans that can result in weight loss and they are plans that people can live with.
Each one that comes out may have a bit of a different twist, but they are all turning out to be quite similar when it all comes down to it. I think it is a good thing. We may not all be Zone followers, but at least people are waking up and realizing that this way of eating is the way to go. |
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Cranberrycat
We don't own the earth; we borrow it from our children.
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Patrick  Posts:0
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| 03/22/2006 8:07 PM |
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| [quote:73100f5d83="BrianG"]jaydpiii, give Weil a break. Dr. Sears didn't invent eicosanoids or glycemic index.
Weil's website is completely different from this one and includes a much larger scope of health and medical topics, and unlike Sears he offers advice other than simply directing readers to take more fish oil. He is much less commercial than Dr. Sears. He does sell supplements, but he donates all profits to integrative medicine programs, and FYI he was recently sued by his distributor for refusing to promote his supplements during television appearances and in magazine articles.
[/quote:73100f5d83]
Brian, Dr.Sears did not invent eicosanoids or the glycemic index but he is clearly the one that has put the connection together the best and the most precise with his first book over 10 years ago. That first book was originally directed to MD's and professionals in the field. Once he saw the success and the HUGE amount of people he could reach, why not ride the wave and reach out and help even more people!
Being commercial is not a flaw. It is one of the reasons his information can reach such a broad and large scope of people from all over the world. We all work for a living doing whatever it is we do. Making the world a healthier and better place is what Dr.Sears (and Dr.Weil) does and why should he not be rewarded and make a great living for it? Dr.Sears contributes to research and charities as well. Do you think Dr.Weil does not make a _great_ living doing what he does?
Pat
P.S. You say that Jay's comment is stupid, well your comment on Dr.Sears just telling people to take more fish oil is completely ludicrous, even more stupid and unfair. I suggest you re-think your comment if you want to add validity to your thoughts. |
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BrianG  Posts:0
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| 04/03/2006 8:09 AM |
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| [quote="itsallaboutbalance"][quote:064ea194bb="BrianG"]jaydpiii, give Weil a break.
Brian, Dr.Sears did not invent eicosanoids or the glycemic index but he is clearly the one that has put the connection together the best and the most precise with his first book over 10 years ago. That first book was originally directed to MD's and professionals in the field. Once he saw the success and the HUGE amount of people he could reach, why not ride the wave and reach out and help even more people!
Being commercial is not a flaw. It is one of the reasons his information can reach such a broad and large scope of people from all over the world. We all work for a living doing whatever it is we do. Making the world a healthier and better place is what Dr.Sears (and Dr.Weil) does and why should he not be rewarded and make a great living for it? Dr.Sears contributes to research and charities as well. Do you think Dr.Weil does not make a _great_ living doing what he does?
P.S. You say that Jay's comment is stupid, well your comment on Dr.Sears just telling people to take more fish oil is completely ludicrous, even more stupid and unfair. I suggest you re-think your comment if you want to add validity to your thoughts.[/quote:064ea194bb]
I did not say that being commercial is a flaw. My remarks regarding commercialism were in response to specific criticism about Dr. Weil selling supplements. My point was, if selling supplements on your website warrants criticism (in reference to jaydpiii's post), then Weil deserves less criticism than Sears.
My statement about Sears pushing fish oil in his FAQ section was at least a little hyperbolous, so I apologize to that extent, but I do feel that he does this quite a bit. |
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ActiveForums 3.6
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Dr. Barry Sears is a leading authority on the dietary control of hormonal response. A former research scientist at the Boston University School of Medicine and the Massachusetts Institute of Technology, Dr. Sears has dedicated his research efforts over the past 30 years to the study of lipids. He holds 13 U.S. Patents in the areas of intravenous drug delivery systems and hormonal regulation for the treatment of cardiovascular disease.
A turning point in his research occurred in 1982. That year, the Nobel Prize in Medicine was awarded for discoveries of the role that specialized hormones, known as eicosanoids, play in the development of cardiovascular disease, diabetes, auto-immune diseases, and cancer. Since eicosanoids are only generated from dietary fat, Dr. Sears reasoned that one could apply intravenous drug delivery principles to nutrition in order to control these exceptionally powerful hormonal responses with laser-like precision. In essence, his approach treats food as if it were a drug.
This area of his research led to various patents in the area of hormonal control by essentially using food as an oral drug delivery system to modulate eicosanoids especially for cardiovascular, diabetic, and neurological patients.
The impact of Dr. Sears’ revolutionary work in the dietary control of hormonal response began with the publication of his landmark book, The Zone. Since its publication in June 1995, The Zone has sold more than 2,000,000 hardcover copies, and became a #1 best seller on the New York Times book list. In addition, The Zone has been translated into 22 languages indicating a worldwide response to Dr. Sears’ research. His second book, Mastering the Zone, published in 1997, also became a New York Times bestseller with hardcover sales in excess of 500,000 copies to date. His third book, Zone Perfect Meals in Minutes, published in 1997, quickly became one of the best-selling cookbooks of 1997 and an another New York Times bestseller. The Anti-Aging Zone was published in 1999 and provides the molecular insights into how the Zone Diet can reverse the aging process. The Omega Rx Zone, published in 2002, explores the molecular foundation of chronic disease and how high-dose fish oil can dramatically reverse it. His latest book The Anti-Inflammation Zone discusses how to combat silent inflammation in order to reduce the risk of cancer, heart disease, diabetes, dementia, and many other inflammatory conditions—and how to reverse these conditions if they are already present. To date more than 5 million hardcover copies of his Zone books have been sold in the United States.
His research has elevated food from more than simply a source of calories to being recognized as an exceptionally powerful drug. Because of his revolutionary research, Dr. Sears has been a frequent guest on many national programs such as 20/20, Today, Good Morning America, CBS Morning News, CNN, and MSNBC.
Dr. Sears continues his ongoing research as President of Zone Labs, a biotechnology company in Danvers, MA as well as the President of the non-profit Inflammation Research Foundation in Marblehead, MA. In addition to continuing research on the hormonal effects of food, Dr. Sears has expanded his research in developing innovative dietary approaches to treating cancer and neurological conditions, as well as his on-going work in treating cardiovascular diease and type 2 diabetes.
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I have been taking the Fish Oil for over 3 years now. I am 44 playing hockey and working out. The Fish oil helps with the pain that I get from playing hockey. It greatly enhances my performance on the ice and while working out. I have noticed a big difference in my energy, attentiveness and memory. If I miss a day for whatever reason, I notice a huge difference and it feels like something is missing. Anyway that is my short little story and it comes from the heart.
– Carter B.
I am a nutritionist and Ph.D. doctor of health and nutrition. For Dr. Sears to figure out balancing fat, carbs and protein, is really beyond brilliant. It is a milestone in diet history. I go over people's diet/emotional journals. Mostly all the time, we discover that the fatigue, irritability, unstable emotions were due to the imbalance in their diet. Using the Zone to balance them out, helps control weight, roller coaster emotions and gives them energy. Dr. Sears is so right when he says food is medicine. He has figured out the most powerful drug combination going, called The Zone.
Best and healthy wishes,
– Elaine W., Ph.D., N.C., M.A.
I have a very exhausting job as a flight attendant. I read the "Omega Rx Zone" about 4 years ago and started taking the fish oil. I am 47 and have been flying for 22 years. I am very active, I run and lift weights. But combining lack of regular sleep, a physically demanding job, and irregular eating patterns this job takes a toll on the body. Since taking the fish oil, I have noticed that I do not get exhausted. I get tired, but not exhausted. I stopped taking it for a couple of months and then started taking another company's fish oil. I started getting exhausted again. I came back to Zone Labs and will continue with the fish oil for the rest of my life. I believe in the product and it makes a huge difference in my life. It makes a difference with my running as well. I also bring the bars and shakes with me on the road. It is almost impossible to eat the way I should at work. I haven't found the right secret. At least I have my Zone fish oil, bars, and shakes.
– Kathryn S.
I have been in the Zone, for about 1 month now. I wanted to share with you how wonderful I think this program is. I have been a personal trainer for almost 10 years and actively compete in numerous athletic activities. The Zone program has helped me to achieve a better awareness of my nutritional needs and the results I have seen are amazing! I have lost nearly 13 lbs since I have been in the Zone. I feel more mentally alert, more focused at work, have greater intensity during my training, have made significant strength gains, and just feel better over all. With that said, I would like to thank you for helping me in my quest for "super-health"!
Thank you!
– Rob Y.
I read 'The Zone' and as exactly as I could followed the advice for diet. I noted weight loss progress. Over six months, I lost 33 pounds. One year has passed since then. I have maintained the new weight, guided always by Zone concepts. The Zone is powerful - I have found it fantastic and I am very grateful to Dr Sears.
– Lyn S.
Before I stumbled across the Zone I was weighing close to two hundred pounds and I was depressed. I used to be a gymnast as a young man. I would think, "look at me now," when I looked in a mirror. The day I found 'The Zone' book, I was intrigued and as I read it the science made sense and so, I began to follow the "treatment". I began to lose weight and I was feeling way more energetic. I am forty two years old, I am very active and my weight is down to 162 lbs, 38 pounds lost on the Zone. I cycle, walk, jog, swim and I can now perform some of the more simple gymnastic skills I did twenty years ago...I literally feel like I have turned back the clock.
Thank you!
– Jack J.
I have been on the Zone diet for 7 years. I did not go on the diet to lose weight necessarily; but fairly quickly I lost 25 pounds, going from 190 to 165; from a 36-inch waist to a 32-inch waist. I primarily did the Zone to live healthier. My health is excellent now. I just turned 62 years old. My Zone is my eating lifestyle now; I seldom stray; and I do not miss anything. It is The Good Life.
– Curtis Y.
My wife's doctor told her to read "Enter the Zone" and to do the diet, so I told her I would do it with her. After only one week on the plan we went on a strenuous hike (the first of the year), and when we stopped at our favorite coffee shop on the way home I was able to get out of the car and stand upright and walk into the place without pain or stiffness. The Zone had eliminated all the inflammation that had always forced me to stumble all humped over into the coffee shop any time we skied or hiked all day.
Thank you, Doctor Sears.
– Larry C.
I used to have a lot of knee pain when I walked or ran. I have been taking Omega Rx for almost a year now, and rarely have any pain. I believe it is the anti-inflammation action of the oil. I feel smarter as well. Thanks for developing such a superior oil!
– Joe W.
Prior to following the Zone Diet, my body fat was around 15% and my weight around 153 pounds. No matter what I did, my weight and body fat did not change much. I regularly cycled 20-30 hours per week logging well over 400 miles. That had little impact on body fat or weight. Diet also seemed to have little impact on body fat or weight. Within a couple of months of following the zone diet, my weight dropped rather quickly to 142 pounds and body fat to about 8%. I still regularly cycle up to 20 hours per week (during the summer). I have also started strength training. I eat about 16 blocks per day. I take 3.6 grams of fish oil per day, along with Vitamin E, Alpha Lipoic Acid, CoQ10, and B & C vitamins. I also take GLA, which in my opinion, has significantly reduced fatigue and improved recovery times after exercise.
– Jeremy S.
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All polyphenols have antioxidant properties than can be measured by their Oxygen Radical Absorption Capacity (ORAC), but not all polyphenols have anti-inflammatory properties. The polyphenols in Dr. Sears’ Zone Polyphenol Plus have been carefully chosen to have both.
Polyphenols are the phytochemicals that not only give fruits and vegetables their color, but also help regulate inflammation. In addition, polyphenols also activate the key enzyme (AMP kinase) that helps restore cellular ATP levels. Polyphenols also help regulate the activation of inducible inflammatory proteins (such as COX-2 and inflammatory cytokines).
There are more than 4,000 known polyphenols, and the richest sources are fruits and vegetables. In general, the more color a fruit or vegetable has, the richer the polyphenol content.
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Zone Labs’ Ultra Refined Omega-3 Concentrates are three times fresher and contain less than 1/10th the mercury than what is allowed by the Norwegian Medicinal Standard and European Pharmacopoeia Standard
Zone Labs adheres to the International Fish Oil Standard (IFOS), an independent third party validated laboratory quality standard that is more rigid than any other global standard for purity.
- No company in the worlds runs more tests with IFOS than Zone Labs
- Zone Labs receives a 5 out of 5 star IFOS rating for every batch it tests
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| Standard |
IFOS Standard for a 5-Star Ranking |
Council for Responsible Nutrition |
European Pharmacopeia |
Norwegian Medicinal Standards |
| Peroxide |
< 3.75 meg/kg |
5 meg/kg |
10 meg/kg |
10 meg/kg |
| Totox Levels |
< 20 meg/kg |
26 meg/kg |
NA |
NA |
| Lead |
< 10 ppb |
10 ppb |
100 ppb |
100 ppb |
| Mercury |
< 10 ppb |
10 ppb |
100 ppb |
100 ppb |
| Dioxans and Furans |
< 1 ppt |
2 ppt |
2 ppt |
2 ppt |
| PCBs |
< 45 ppb |
90 ppb |
NA |
NA |
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"IFOS – THE TOP GLOBAL PURITY STANDARD FOR OMEGA-3 FROM FISH"
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Zone Labs products show no detectable lead or mercury when tested down to 10ppb, which is 10 times below the Norwegian Medicinal Standard and European Pharmacopoeia Standard limits.
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Zone Labs products are three times fresher than the minimum allowed by the Norwegian Medicinal Standard and European Pharmacopoeia Standards (based on average peroxide values).
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Zone Labs starts with only wild, small fish from pristine Chilean waters and ends with proprietary validation and testing processes to achieve an IFOS certified 5 star rating.
8-Step Manufacturing Process - Quality Assured
Testing to specification all raw materials, bulk products, packaging material and finished products – always using stringent internal standards and in-process testing.
- Extraction of fish oil
- Winterization – remove limited amounts of saturated fats
- Absorption – remove heavy metals
- Preliminary Molecular Distillation – refining “touch up” to reduce contaminants
- Oil conversion to ethyl esters
- Ethyl ester thermal fractionation – remove additional saturated fats
- True Molecular Distillation – final refining to remove pcb’s and long-chain monoenes
- Rigid Processes – proprietary validation, inspection and encapsulation methods. Independent lab verification of IFOS requirements and certified 5 star rating
No farmed fish. No large fish. Pristine waters.
Zone Labs starts with wild sardines & anchovies fished from cold, pristine waters off of South America where there are less environmental impurities.
A recommended serving of Zone Labs Ultra-Refined Concentrates delivers 8 times more omega-3’s than a typical retail fish oil supplement.
Most fish oil supplements have 30% or less of the healthy omega-3s EPA and DHA, with the remaining 70% of the capsule containing unbeneficial, lesser refined fatty acids that contribute to their bad taste and gastric side effects.
Getting a clinically valid dose of omega-3’s is easy with Zone Labs’ Ultra-Refined Omega-3 Concentrates.
Typical Retail Dose = 300mg omega-3
Standard Zone Dose = 2400mg omega-3
A serving of canned tuna has 12 times less omega-3’s than
Zone Labs Ultra-Refined Omega-3 Concentrates
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Commonly consumed fish and shellfish in the United States
Mercury Source: Food and Drug Administration, FDA 1900-2004, “National Marine Fisheries Service Survey of Trace Elements in the Fishery Resource". Omega-3 Level Source: American Heart Association Website.
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Mercury level
in parts per million (ppm) |
Omega-3 fatty acids
(milligrams per 3-oz. serving) |
| Zone Omega-3 Products |
< 0.01 |
2400 (standard 4 capsule serving |
| Salmon (fresh, frozen) |
0.014 |
1200 |
| Flounder or sole |
0.050 |
480 |
| Pollock |
0.041 |
450 |
| Crab |
0.060 |
400 |
| Scallops |
0.050 |
290 |
| Shrimp |
ND* |
290 |
| Catfish |
0.050 |
270 |
| Clams |
ND* |
250 |
| Cod |
0.095 |
210 |
| Canned Tuna (light) |
0.120 |
200 |
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Zone Labs’ leading product. OmegaRx delivers all of the benefits of Zone Labs’ ultra-refined omega-3 concentrates.
Advantages
- Delivers clinically proven health benefits from the omega-3 fatty acids EPA and DHA*
- Promotes a healthy heart, healthy brain, healthy immune system, healthy circulatory system, healthy joints, healthy moods, healthy triglyceride levels and a healthy pregnancy*
- Combats silent inflammation
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