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Subject: Picture of Dr. Sears -- What are some people thinking?

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Dennis User is Offline
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06/22/2004 1:46 AM
I saw a picture in a post from a guest [me again] from Cancun of Dr. Sears. The poster implied that Dr. Sears did not look good in the image due to the Zone diet. I blew up the posted picture 400% to take a closer look. I was wondering what he saw in the picture that I didn't. The picture was low resolution and full of JPEG artifacts that made Dr. Sear's face look splotchy. Well that convinced me right then and there to switch to Atkins. I don't want my photography to be low resolution and filled with JPEG artifacts. I only want high resolution TIFF images from now on. I never realized that the Zone diet was going to turn me into a bad photographer until this poster showed me the light! How can I express my gratitude? I am trading in my vegetarian Zone ways for a Big Mac (hold the bun) with pork rinds on the side. Let's drink a toast of warm lard to my new found lifestyle! :lol:
BrianG User is Offline
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07/01/2004 7:48 PM
you had me going for a minute... "what is he talking about???" But seriously, I think Dr. Sears (as well as Ornish and Atkins) could represent his information a little more favorably by being a bit leaner. I know you shouldn't judge a book by it's author's appearace, but the fact is that a lot of people will do so anyway so you may as well look the part.
BrianG User is Offline
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07/01/2004 11:09 PM
He's a long way from overfat, and I'm sure his doctor is happy, but he doesn't really 'stand out' as someone who has achieved super-health. He looks like an average guy in his 50's who isn't fat and unhealthy (which I suppose is pretty good, relatively speaking). Then again, he's human - just because he has great information doens't mean he doens't enjoy ordering pizza now and then. So you're right, you can't judge
Walter User is Offline
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02/11/2005 12:34 PM
Also, he says he has crummy genes and comes from a family with men dying in their 50's of heart trouble. So if he looks normal, that might actually be pretty good.
Linda User is Offline
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06/04/2006 12:05 PM
I am a newbie here. I am checking in because I tried Dr. Sears´ Fish oil and grape seed extract this week and I feel mentally more alert. And I wanna know more. But after 20 years of trying different health food combinations, the one thing I can say positively is that dairy products are no good for anybody. I was mildly surprised to see yogurt on the zone menu. Linda
Cranberrycat User is Offline
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06/05/2006 11:52 AM
I think that statement may be true for some, and not true for others. Genetically speaking, there are some who tolerate dairy better due to their ancient ancestry.

Cranberrycat

We don't own the earth; we borrow it from our children.


Anonymous User is Offline
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07/01/2006 6:59 AM
Dr. Sears readily admits in some of his books and on some blurbs he writes on the diet site that he is "somewhat" overweight, and needs to exercise more. I've seen this in more than one place. I agree, he should look the part for what he is such a proponent of (not to mention, his receipts from the books, products, website, etc.). :? Cheryl Lost 28 lbs, BF=21%, BMI=20.5
Sue K User is Online
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07/04/2006 12:18 AM
[quote:901e7dfa72="built4hurricanes"]Dr. Sears readily admits in some of his books and on some blurbs he writes on the diet site that he is "somewhat" overweight.......[/quote:901e7dfa72] [color=darkred:901e7dfa72]I'm curious. Can you provide quotes specifying book name(s) and page numbers?[/color:901e7dfa72]

sue

Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!


To view my before/after pics and meal photos scroll over this picture and click when the link appears.

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Anonymous User is Offline
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07/05/2006 2:41 AM
Hi Sue, It is nice to "meet" you, I have heard many good things about you from a member here. I joined in Sept. 2004, then somehow forgot all about these boards, by getting so involved in the diet site, and never posted here. I had to re-register with a slightly different username to get in! :oops: As far as your question, please give me a bit of time. I don't remember off-hand, and I will have to glance through all my Zone books, and possibly the archives on the Diet Advantage website. Sorry, but I just don't remember right now. I remember it well, though, because it struck me as a bit odd. It had something to do with his explaining about calculating body fat. I'll look ASAP and get back to you. :) Thanks for being willing to wait, Cheryl
Sue K User is Online
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07/05/2006 11:42 AM
[color=darkred:98a869f9c0]Thanks.[/color:98a869f9c0]

sue

Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!


To view my before/after pics and meal photos scroll over this picture and click when the link appears.

Zone Dinner Party (link)
alexyagain2 User is Offline
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07/30/2006 10:37 PM
I've seen Barry Sears on TV. He looks to be taller and bigger than the average man, although it's hard to tell. His face is long and lean. I thought he looked quite good actually, especially considering his bad genes. Alexy
Sue K User is Online
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08/01/2006 10:58 PM
[quote:84508b0104="alexyagain2"]I've seen Barry Sears on TV. He looks to be taller and bigger than the average man, although it's hard to tell.[/quote:84508b0104] [color=darkred:84508b0104]Very good observation Alexy. You're correct. [/color:84508b0104]

sue

Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!


To view my before/after pics and meal photos scroll over this picture and click when the link appears.

Zone Dinner Party (link)
ab60xa User is Offline
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10/23/2006 2:01 AM
[quote:bc341188cf="alexyagain2"]I've seen Barry Sears on TV. He looks to be taller and bigger than the average man, although it's hard to tell. His face is long and lean. I thought he looked quite good actually, especially considering his bad genes. Alexy[/quote:bc341188cf] Well, i just had seen Dr. Sears here in Mexico a few months ago and he looks a little overweight. But i don't think this is because his lack of exercise, instead i beleave the somehow high amount of carbs the Zone Diet recommneds for a long term for everybody. It is to said, passing the first year if one is not cared about reducing accordingly the general number of carb blocks and increasing the intake a mono/saturated fats, one tend to overweight, even eating the favorable ones because the highly customization of our body metabolism. Because if someone keeps himself in a calorie restriction way of dieting, he keeps lean despite his sedentarism. I had been zoned by almost two years, but im lean because i only eat 5-6 carb blocks daily. I do follow ma mix between the Paleo diet (Weston Price) and Zone diet.
alexyagain2 User is Offline
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10/23/2006 12:55 PM
Not sure how old Barry is, but he *did* say that as one gets older (over 60 or 70? I can't remember which) it is best to have a "reserve" of extra fat - something about being able to draw on it if one gets ill? As one could waste away easily when one is in one's 60s (or was it 70s?) Also people in their 60s and 70s have different needs than people in their 40s. It's kinda like teenagers versus those in their 40s -- teenagers have different needs than the older group. There was also another medical explanation he gave for the need for the extra weight but I can't quite remember what it is at present. Does anyone else remember? Another expert, Dr. Wells, does the same thing. Alexy
ab60xa User is Offline
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10/23/2006 1:39 PM
[quote:68155bcc25="alexyagain2"]Not sure how old Barry is, but he *did* say that as one gets older (over 60 or 70? I can't remember which) it is best to have a "reserve" of extra fat - something about being able to draw on it if one gets ill? Alexy[/quote:68155bcc25] Alexy, i really do not know all this for sure. But i supposed all depends on your metabolism. Because if you overeat you tired your metabolism and it is sure a difficulty for your body "about being able to draw on it if one gets ill" despite, i think so, your age. Without metabolic stress because of our overeating, our natural organic procceses keep young and healthy even at the old age.
Cranberrycat User is Offline
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10/28/2006 12:15 AM
[quote:93540ecf0b="alexyagain2"]Not sure how old Barry is, but he *did* say that as one gets older (over 60 or 70? I can't remember which) it is best to have a "reserve" of extra fat - something about being able to draw on it if one gets ill? As one could waste away easily when one is in one's 60s (or was it 70s?) Also people in their 60s and 70s have different needs than people in their 40s. It's kinda like teenagers versus those in their 40s -- teenagers have different needs than the older group. There was also another medical explanation he gave for the need for the extra weight but I can't quite remember what it is at present. Does anyone else remember? Another expert, Dr. Wells, does the same thing. Alexy[/quote:93540ecf0b] I believe that this information is in "The Anti-Aging Zone". I don't have my copy handy, but I believe Dr. Sears addresses it in his book. However, it may be that he said that extra weight extends years of life as we get older--but it does not necessarily mean that the extra years of life will be healthy and quality years. If you have access to this book, see if you can find it in there. I have a copy of the book, but I don't have access to it now.

Cranberrycat

We don't own the earth; we borrow it from our children.


Jeffrey User is Offline
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08/27/2007 1:03 AM
i'd rather have a slightly chubby guy who gets it right for me than adonis who has all their information wrong when it comes to the average person.

i also appreciate that dr. sears spends a lot of time, well, researching. that's time he can't spend in the gym. ;-)

yes, he does lotsa the zone business and sales stuff, too - and that has to keep him busy as well.

he has me feeling wonderful and the fat is melting, the lean body mass is padding and the energy and cardio are doing fantastic.

that's all that matters to *me*.
janet User is Online
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02/01/2008 2:08 PM
Hello! I just joined, and what I am thinking is that Barry Sears is not a model or a movie star, nor is he an elite athlete or 28 yrs old!!! Get over it, people! Stop attacking his appearance....what an appearance crazed society! I have heard this about so many diet gurus and I think it is ridiculous. Dr. Weil has had to answer for his stocky body type and he says, "I love my body. Genetic inheritance has dictated that I am shaped this way." or some such, not direct quote. If you take care of your body, you don't have to answer to fashion demands.
Joyce User is Offline
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07/05/2009 9:57 PM
I just read The Zone, Dr. Sears' bestseller which he wrote in the 90's I think. Measuring by the timeline he describes in his book, his early research was in the 70's and 80's when it seems he was in his 30's, so I get the impression he may be in his late 60's or even close to 70. I'm sure someone knows exactly. So many people do get that "wasted" look in their elder years, and perhaps he's right about needing to keep a reserve of body fat for protection and recovery from illness. By the way, he mentions in his book that all his adult male family members (father, and uncles) had died of heart disease in their very early 50's, so I'd guess he's found an answer to health in The Zone lifestyle. I'm very appreciative of his research, and am already (day 3 for me) feeling positive results, as well as weight loss. Mainly, as someone entering her 60's soon, my goal is to just be really healthy for the rest of my life!
Sue K User is Online
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07/06/2009 7:20 AM
Hi Joyce!

Barry Sears turned 62 last month. We have the same birthday (I'm 57)!

sue

Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!


To view my before/after pics and meal photos scroll over this picture and click when the link appears.

Zone Dinner Party (link)
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Forums > Zone Living Forums > Anti-Aging > Picture of Dr. Sears -- What are some people thinking?



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Dr. Barry Sears, PhD.Dr. Barry Sears is a leading authority on the dietary control of hormonal response. A former research scientist at the Boston University School of Medicine and the Massachusetts Institute of Technology, Dr. Sears has dedicated his research efforts over the past 30 years to the study of lipids. He holds 13 U.S. Patents in the areas of intravenous drug delivery systems and hormonal regulation for the treatment of cardiovascular disease.

A turning point in his research occurred in 1982. That year, the Nobel Prize in Medicine was awarded for discoveries of the role that specialized hormones, known as eicosanoids, play in the development of cardiovascular disease, diabetes, auto-immune diseases, and cancer. Since eicosanoids are only generated from dietary fat, Dr. Sears reasoned that one could apply intravenous drug delivery principles to nutrition in order to control these exceptionally powerful hormonal responses with laser-like precision. In essence, his approach treats food as if it were a drug.

This area of his research led to various patents in the area of hormonal control by essentially using food as an oral drug delivery system to modulate eicosanoids especially for cardiovascular, diabetic, and neurological patients.

The impact of Dr. Sears’ revolutionary work in the dietary control of hormonal response began with the publication of his landmark book, The Zone. Since its publication in June 1995, The Zone has sold more than 2,000,000 hardcover copies, and became a #1 best seller on the New York Times book list. In addition, The Zone has been translated into 22 languages indicating a worldwide response to Dr. Sears’ research. His second book, Mastering the Zone, published in 1997, also became a New York Times bestseller with hardcover sales in excess of 500,000 copies to date. His third book, Zone Perfect Meals in Minutes, published in 1997, quickly became one of the best-selling cookbooks of 1997 and an another New York Times bestseller. The Anti-Aging Zone was published in 1999 and provides the molecular insights into how the Zone Diet can reverse the aging process. The Omega Rx Zone, published in 2002, explores the molecular foundation of chronic disease and how high-dose fish oil can dramatically reverse it. His latest book The Anti-Inflammation Zone discusses how to combat silent inflammation in order to reduce the risk of cancer, heart disease, diabetes, dementia, and many other inflammatory conditions—and how to reverse these conditions if they are already present. To date more than 5 million hardcover copies of his Zone books have been sold in the United States.

His research has elevated food from more than simply a source of calories to being recognized as an exceptionally powerful drug. Because of his revolutionary research, Dr. Sears has been a frequent guest on many national programs such as 20/20, Today, Good Morning America, CBS Morning News, CNN, and MSNBC.

Dr. Sears continues his ongoing research as President of Zone Labs, a biotechnology company in Danvers, MA as well as the President of the non-profit Inflammation Research Foundation in Marblehead, MA. In addition to continuing research on the hormonal effects of food, Dr. Sears has expanded his research in developing innovative dietary approaches to treating cancer and neurological conditions, as well as his on-going work in treating cardiovascular diease and type 2 diabetes.

I have been taking the Fish Oil for over 3 years now. I am 44 playing hockey and working out. The Fish oil helps with the pain that I get from playing hockey. It greatly enhances my performance on the ice and while working out. I have noticed a big difference in my energy, attentiveness and memory. If I miss a day for whatever reason, I notice a huge difference and it feels like something is missing. Anyway that is my short little story and it comes from the heart.

– Carter B.

 

I am a nutritionist and Ph.D. doctor of health and nutrition. For Dr. Sears to figure out balancing fat, carbs and protein, is really beyond brilliant. It is a milestone in diet history. I go over people's diet/emotional journals. Mostly all the time, we discover that the fatigue, irritability, unstable emotions were due to the imbalance in their diet. Using the Zone to balance them out, helps control weight, roller coaster emotions and gives them energy. Dr. Sears is so right when he says food is medicine. He has figured out the most powerful drug combination going, called The Zone.
Best and healthy wishes,

– Elaine W., Ph.D., N.C., M.A.

 

I have a very exhausting job as a flight attendant. I read the "Omega Rx Zone" about 4 years ago and started taking the fish oil. I am 47 and have been flying for 22 years. I am very active, I run and lift weights. But combining lack of regular sleep, a physically demanding job, and irregular eating patterns this job takes a toll on the body. Since taking the fish oil, I have noticed that I do not get exhausted. I get tired, but not exhausted. I stopped taking it for a couple of months and then started taking another company's fish oil. I started getting exhausted again. I came back to Zone Labs and will continue with the fish oil for the rest of my life. I believe in the product and it makes a huge difference in my life. It makes a difference with my running as well. I also bring the bars and shakes with me on the road. It is almost impossible to eat the way I should at work. I haven't found the right secret. At least I have my Zone fish oil, bars, and shakes.

– Kathryn S.

 

I have been in the Zone, for about 1 month now. I wanted to share with you how wonderful I think this program is. I have been a personal trainer for almost 10 years and actively compete in numerous athletic activities. The Zone program has helped me to achieve a better awareness of my nutritional needs and the results I have seen are amazing! I have lost nearly 13 lbs since I have been in the Zone. I feel more mentally alert, more focused at work, have greater intensity during my training, have made significant strength gains, and just feel better over all. With that said, I would like to thank you for helping me in my quest for "super-health"!
Thank you!

– Rob Y.

 

I read 'The Zone' and as exactly as I could followed the advice for diet. I noted weight loss progress. Over six months, I lost 33 pounds. One year has passed since then. I have maintained the new weight, guided always by Zone concepts. The Zone is powerful - I have found it fantastic and I am very grateful to Dr Sears.

– Lyn S.

 

Before I stumbled across the Zone I was weighing close to two hundred pounds and I was depressed. I used to be a gymnast as a young man. I would think, "look at me now," when I looked in a mirror. The day I found 'The Zone' book, I was intrigued and as I read it the science made sense and so, I began to follow the "treatment". I began to lose weight and I was feeling way more energetic. I am forty two years old, I am very active and my weight is down to 162 lbs, 38 pounds lost on the Zone. I cycle, walk, jog, swim and I can now perform some of the more simple gymnastic skills I did twenty years ago...I literally feel like I have turned back the clock.
Thank you!

– Jack J.

 

I have been on the Zone diet for 7 years. I did not go on the diet to lose weight necessarily; but fairly quickly I lost 25 pounds, going from 190 to 165; from a 36-inch waist to a 32-inch waist. I primarily did the Zone to live healthier. My health is excellent now. I just turned 62 years old. My Zone is my eating lifestyle now; I seldom stray; and I do not miss anything. It is The Good Life.

– Curtis Y.

 

My wife's doctor told her to read "Enter the Zone" and to do the diet, so I told her I would do it with her. After only one week on the plan we went on a strenuous hike (the first of the year), and when we stopped at our favorite coffee shop on the way home I was able to get out of the car and stand upright and walk into the place without pain or stiffness. The Zone had eliminated all the inflammation that had always forced me to stumble all humped over into the coffee shop any time we skied or hiked all day.
Thank you, Doctor Sears.

– Larry C.

 

I used to have a lot of knee pain when I walked or ran. I have been taking Omega Rx for almost a year now, and rarely have any pain. I believe it is the anti-inflammation action of the oil. I feel smarter as well. Thanks for developing such a superior oil!

– Joe W.

 

Prior to following the Zone Diet, my body fat was around 15% and my weight around 153 pounds. No matter what I did, my weight and body fat did not change much. I regularly cycled 20-30 hours per week logging well over 400 miles. That had little impact on body fat or weight. Diet also seemed to have little impact on body fat or weight. Within a couple of months of following the zone diet, my weight dropped rather quickly to 142 pounds and body fat to about 8%. I still regularly cycle up to 20 hours per week (during the summer). I have also started strength training. I eat about 16 blocks per day. I take 3.6 grams of fish oil per day, along with Vitamin E, Alpha Lipoic Acid, CoQ10, and B & C vitamins. I also take GLA, which in my opinion, has significantly reduced fatigue and improved recovery times after exercise.

– Jeremy S.

All polyphenols have antioxidant properties than can be measured by their Oxygen Radical Absorption Capacity (ORAC), but not all polyphenols have anti-inflammatory properties. The polyphenols in Dr. Sears’ Zone Polyphenol Plus have been carefully chosen to have both.

Polyphenols are the phytochemicals that not only give fruits and vegetables their color, but also help regulate inflammation. In addition, polyphenols also activate the key enzyme (AMP kinase) that helps restore cellular ATP levels. Polyphenols also help regulate the activation of inducible inflammatory proteins (such as COX-2 and inflammatory cytokines).

There are more than 4,000 known polyphenols, and the richest sources are fruits and vegetables. In general, the more color a fruit or vegetable has, the richer the polyphenol content.

Why OmegaRx From Zone Labs?

Certified Purity and Proven Potency

Zone Labs’ Ultra Refined Omega-3 Concentrates are three times fresher and contain less than 1/10th the mercury than what is allowed by the Norwegian Medicinal Standard and European Pharmacopoeia Standard

Zone Labs adheres to the International Fish Oil Standard (IFOS), an independent third party validated laboratory quality standard that is more rigid than any other global standard for purity.

  • No company in the worlds runs more tests with IFOS than Zone Labs
  • Zone Labs receives a 5 out of 5 star IFOS rating for every batch it tests
Standard IFOS Standard for a 5-Star Ranking Council for Responsible Nutrition European Pharmacopeia Norwegian Medicinal Standards
Peroxide < 3.75 meg/kg 5 meg/kg 10 meg/kg 10 meg/kg
Totox Levels < 20 meg/kg 26 meg/kg NA NA
Lead < 10 ppb 10 ppb 100 ppb 100 ppb
Mercury < 10 ppb 10 ppb 100 ppb 100 ppb
Dioxans and Furans < 1 ppt 2 ppt 2 ppt 2 ppt
PCBs < 45 ppb 90 ppb NA NA

 

 

 

 

 

"IFOS – THE TOP GLOBAL PURITY STANDARD FOR OMEGA-3 FROM FISH"

Zone Labs products show no detectable lead or mercury when tested down to 10ppb, which is 10 times below the Norwegian Medicinal Standard and European Pharmacopoeia Standard limits.

Zone Labs products are three times fresher than the minimum allowed by the Norwegian Medicinal Standard and European Pharmacopoeia Standards (based on average peroxide values).

 

Zone Labs starts with only wild, small fish from pristine Chilean waters and ends with proprietary validation and testing processes to achieve an IFOS certified 5 star rating.

8-Step Manufacturing Process - Quality Assured

Testing to specification all raw materials, bulk products, packaging material and finished products – always using stringent internal standards and in-process testing.

  1. Extraction of fish oil
  2. Winterization – remove limited amounts of saturated fats
  3. Absorption – remove heavy metals
  4. Preliminary Molecular Distillation – refining “touch up” to reduce contaminants
  5. Oil conversion to ethyl esters
  6. Ethyl ester thermal fractionation – remove additional saturated fats
  7. True Molecular Distillation – final refining to remove pcb’s and long-chain monoenes
  8. Rigid Processes – proprietary validation, inspection and encapsulation methods. Independent lab verification of IFOS requirements and certified 5 star rating

 

Clean Sources

No farmed fish. No large fish. Pristine waters.

Zone Labs starts with wild sardines & anchovies fished from cold, pristine waters off of South America where there are less environmental impurities.

 

A recommended serving of Zone Labs Ultra-Refined Concentrates delivers 8 times more omega-3’s than a typical retail fish oil supplement.

Most fish oil supplements have 30% or less of the healthy omega-3s EPA and DHA, with the remaining 70% of the capsule containing unbeneficial, lesser refined fatty acids that contribute to their bad taste and gastric side effects.

 

Getting a clinically valid dose of omega-3’s is easy with Zone Labs’ Ultra-Refined Omega-3 Concentrates.

Typical Retail Dose = 300mg omega-3

Standard Zone Dose = 2400mg omega-3

 

A serving of canned tuna has 12 times less omega-3’s than
Zone Labs Ultra-Refined Omega-3 Concentrates

Commonly consumed fish and shellfish in the United States

Mercury Source: Food and Drug Administration, FDA 1900-2004, “National Marine Fisheries Service Survey of Trace Elements in the Fishery Resource". Omega-3 Level Source: American Heart Association Website.

  Mercury level
in parts per million (ppm)
Omega-3 fatty acids
(milligrams per 3-oz. serving)
Zone Omega-3 Products < 0.01 2400 (standard 4 capsule serving
Salmon (fresh, frozen) 0.014 1200
Flounder or sole 0.050 480
Pollock 0.041 450
Crab 0.060 400
Scallops 0.050 290
Shrimp ND* 290
Catfish 0.050 270
Clams ND* 250
Cod 0.095 210
Canned Tuna (light) 0.120 200
* ND: Mercury concentration below detection limit.

 

OmegaRx®

Zone Labs’ leading product. OmegaRx delivers all of the benefits of Zone Labs’ ultra-refined omega-3 concentrates.

Advantages

  • Delivers clinically proven health benefits from the omega-3 fatty acids EPA and DHA*
  • Promotes a healthy heart, healthy brain, healthy immune system, healthy circulatory system, healthy joints, healthy moods, healthy triglyceride levels and a healthy pregnancy*
  • Combats silent inflammation

 

*These statements have not been evaluated by the Food and Drug Administration.

These products are not intended to diagnose, treat, cure or prevent any disease.

 

 

 

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