Search
Create an Account - | Customer Service | Healthcare Professionals | My Zone |INTERNATIONAL 
 
Subject: SOYA SEEDS

You are not authorized to post a reply.   

Author Messages
Brigitte User is Offline
Posts:5
Newbie
Newbie

11/05/2008 7:57 AM Alert 
What about Soya seeds?

Do I calculate them as a protein?

Brigitte<img src='http://www.zonediet.com/desktopmodules/ntforums/images/emoticons/smile.gif' height='20' width='20' border='0' title='Smile' align='absmiddle'>
Sue User is Online
Posts:4177
Zoner
Zoner

11/05/2008 9:32 AM Alert 
Hi!

Yes, and note that soy beans usually contain both P and C.

sue

lost 100 lbs 13 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!

for more photos, scroll over this photo and click when the link appears

Sue, Zone Snack
John User is Offline
Posts:128
Zoner
Zoner

11/11/2008 8:46 AM Alert 
Another seed worth looking into and using is, believe it or not, Chia seeds! Very nutrient dense, and both types of fiber (Soluable and Insoluable) and other nutrients, and very low in fat, negligible.

I use about 1 TBL three times per day with (just before) meals.

~john
<>< <>< <>< <>< <>< ><> ><> ><> ><> ><>
I am away right now - finding myself...
However, should I return before I get back?
Then, please let me know that I was here!
<>< <>< <>< PTL Col 3:23-24 ><> ><> ><>
You are not authorized to post a reply.



ActiveForums 3.6
Enter your email address:
Learn More
Registration
Cereal Sm
Helpful Tools
Popular Links
Related Products

A great way to stay In The Zone!
Start getting Zone recipes, tips, articles and exclusive promotions sent right to your inbox!

After you provide your email address we’ll send you a confirmation email. You can “opt-out” of this program at anytime by following the simple instructions provided at the end of every email we send you. We will never send too many emails (spam) and we’ll never sell of rent your email to another company.

If you are already registerd with ZoneDiet.com and are receiving emails from Dr. Sears Zone then you do not need to provide your email address to us at this time.

To assure your Zone emails reach your inbox, be sure to add our email address,
reply@zoneliving.com, to your address book.


Copyright 2007 by Zone Labs Inc        Privacy Statement | Terms Of Use | About Zone Labs | Contact Us | Affiliates | Press Room | Careers | Site Map