This recipe comes from "The Anti-Aging Zone."
3 Block Meal
Ingredients:
3 ounces sirloin steak, 3/4 inch thick
1 1/2 cups tomatoes, chopped
1/4 cup frozen pearl onions
3/4 cup frozen green beans
1 1/2 cups frozen chopped spinach
1/4 cup cooked kidney beans
1/2 kiwi, sliced
1 teaspoon olive oil, divided
1 teaspoon garlic, minced
1/4 teaspoon Worcestershire sauce
1/8 teaspoon celery salt
2 teaspoons cider vinegar
1/2 teaspoon parsley, chopped
Salt and pepper to taste
Instructions:
In a medium nonstick sauté pan, heat 1/3 teaspoon olive oil. Combine all vegetables and seasonings and sauté 5 to 7 minutes until crisp-tender. In a second sauté pan heat remaining oil and sauté steak until cooked to the desired degree. Place steak on one side of serving dish, vegetables on the other side of serving dish; garnish with kiwi slices.