Two 3 block meal
Ingredients:
5 1/2 oz tuna, drained
1 egg white
2 oz italian-bread crumbs
1/2 cup chopped celery
1/3 chopped sweet red pepper
2 tblsp. light mayo
1 tblsp. chili sauce
1 tsp. Dill Weed
dash hot pepper sauce
dash Worcestershire sauce
4 portabello mushrooms caps
1 apple
Instructions:
In a bowl combine all ingredients except mushrooms. Shape into 4 patties. In a none stick frying pan fry patties 3-4 minutes on each side until cooked through. Serve on portabello mushroom caps. Add 1/2 an apple to each meal.