3 Block Meal
Ingredients:
2 ounces leftover cooked lean beef
2 tomatoes, sliced
1/4 cup garbanzo beans
1 ounce bleu cheese
1 teaspoon olive oil
Vinegar to taste
dried basil to taste
red pepper flakes to taste
1/2 apple or other desired fruit
Instructions:
Slice tomatoes, top with garbanzo beans and beef. In small container (with lid) place crumbled bleu cheese, olive oil, vinegar, basil, and pepper flakes. Shake well, and pour over salad. (For best results, let marinate for several hours.) Have apple, or other fruit for dessert. Yummy! Editor?s Note: The bleu cheese is a tad high in fat. You might want to reduce amount to a sprinkle, and add low-fat cheese or more meat to make up the block. Or have as is for an occasional treat.