Zone Recipies

Zone Classic Recipes

Lunch

End your cravings for pasta

Last Updated Jun 2011


By: Administrator Account

3 block meal

Ingredients:
6 oz. Imitation crab
3 red tomatoes medium (chopped)
½ red onion (chopped)
1tsp garlic (minced)
1½ cups broccoli flowerets (steamed/chopped)
1 tsp. of olive oil
Salt and pepper

Instructions:
Sauté tomato, onions, garlic and broccoli In a non-stick pan with olive oil. Add salt and pepper. Separate imitation crab into threads and put them in pan when vegetables have made a kind of sauce. Serve in a bowl.

Submitted By:
Mariana W.

Breakfast

Dinner