Zone Recipies

Zone Classic Recipes

Lunch

Pork Tenderloin a' la DiBart

Last Updated Jun 2011


By: Administrator Account

4 Blocks

Ingredients:
4oz Pork Tenderloin
2 Cups Fresh Zucchini
3 Cups Fresh Brocolli
3 Cups Raw Spinach
½ Red onion sliced
1 tomato sliced
1 Tsp Oil & Vinegar Dressing

Instructions:
Spray large non-stick skillet with cooking spray and slowly cook the pork loin until cooked through and no longer pink. In a seperate skillet saute the zucchini over medium low heat for 8-10 minutes or until soft and slightly browned. Steam broccoli until softened and no longer crunchy approx 20 minutes. Place all on dinner plate and serve with salad.

Prepare the salad by putting 3 cups spinach on salad plate, place tomato and onion over spinach and dress with oil & vinegar dressing.

Submitted By:
Eric D.

Breakfast

Dinner