Two 5-Block Meals
Ingredients:
3 Cups Eggplant, Sliced 1/2 inch Thick
1/4 c. Ricotta Cheese
1 Egg
1/4 c. 2% Milk
1/8 t. Salt
1/8 t. Pepper
5 oz. Chicken Breast, Sliced Thin
1/2 c. Marinara Sauce
1/4 cup Mozzarella cheese (skim)
Instructions:
In a non-stick pan cook eggplant in sheen of olive oil cooking spray for 5 minutes or until lighly browned and soft. Drain on paper towels.
In a small bowl, mix together 1/4 c. Ricotta Cheese, 1 Egg, 1/4 c. 2% Milk, 1/8 t. Salt, 1/8 t. Pepper
In each of two gratin dishes, layer the eggplant with the ricotta filling, and 5 oz. Chicken Breast (Sliced Thin) and 1/2 c. Marinara Sauce
Top with 1/4 cup skim Mozzarella
Cover and bake for 25 to 30 minutes until the chicken is done and the gratin has set.
Comments:
This recipe refrigerates and freezes well. Reserve one gratin for a future lunch or dinner, if desired.
Submitted By:
Britt Elizabeth V.