Two, 4-block meals
Ingredients:
1/3 cup orange juice
2 tablespoons soy sauce
1 1/3 teaspoons olive oil
1/2 teaspoon fresh grated gingerroot
8 oz. skinless chicken breast, cut into bite-sized pieces
1 cup Mandarin orange sections (drained)
1 1/2 teaspoons cornstarch
12 cashews
Instructions:
Stir together orange juice, soy sauce and gingerroot Add chicken pieces, stirring to coat. Let stand at room temperature for 30 minutes. Drain chicken, reserving the soy sauce mixture. Saute chicken in oil, turning often, until chicken is done. Stir together the soy mixture and cornstarch. Stir in pan. Heat until mixture is thickened and bubbly, stirring often. Stir in orange sections and cashews and continue to cook until heated through. Serve with two blocks of vegetables of your choice and two blocks of fruit. (Or subtract one of the carbo blocks and have a glass of wine!)