3 blocks
Serving size for typical woman
Ingredients:
2 teaspoons soy sauce
1 teaspoon roasted white sesame seeds
1 teaspoon sesame oil
1/2 clove garlic, grated
3/4 cup onion finely chopped
Ground black pepper to taste
3 ounces beef, loin or rump, thinly sliced
Lettuce leaves
1 cup cherry tomatoes
1 pear
Instructions:
1) Make the sauce in a large bowl by combining soy sauce, sesame seeds, sesame oil, garlic, onion, and black pepper. Add the beef slices and mix thoroughly with the sauce.
2) Heat a wok until very hot and add the slices of beef, spreading them out so they do not overlap. Let the meat crisp on the bottom before briefly stir-frying it.
3) Arrange the meat in individual dishes over a bed of lettuce leaves and garnish with cherry tomatoes. Serve immediately.
4) Have fruit for dessert.