3 Block Meal
Ingredients:
6 ounces extra-firm tofu, 1/2-inch
1 cup asparagus spears, 1-inch pieces
1 cup celery, sliced
5 cups romaine lettuce
1/3 cup Mandarin orange segments
1 teaspoon olive oil, divided
1/2 teaspoon garlic, minced
Dash hot pepper sauce
1/2 teaspoon paprika
1/8 teaspoon lemon herb seasoning
1/2 teaspoon Worcestershire sauce
1/8 teaspoon celery salt
1/2 teaspoon dried dill
Salt and pepper to taste
Instructions:
In a medium nonstick sauté pan, heat 2/3 teaspoon oil. Blend in Worcestershire sauce, celery salt, and tofu. Stir-fry until browned and crusted on all sides. In a second nonstick sauté pan, heat remaining oil and stir-fry the asparagus, celery, garlic, hot pepper sauce, paprika, lemon herb seasoning, dill, and salt and pepper until vegetables are crisp-tender. Place lettuce on serving plate. Distribute orange segments over lettuce. Top first with vegetable mixture, then with tofu.