2 - 4 Block Meals
Ingredients:
Dry
1 cup oat flour
2 Tsp. baking soda
½ Tsp. salt
1-2 packets Stevia sweetener
4 scoops protein powder (28g. of protein)
Liquid
¾ cup milk
1 Tsp. canola oil
1 Tsp. pure vanilla extract
¼ cup egg substitute
1 cup mixed berries
Instructions:
Mix dry ingredients together. Mix liquid ingredients well and add to dry. You can put them on the griddle right away or let the baking powder help the mixture to rise a little for fluffier pancakes. Top each serving with 1/2 cup mixed berries.
Submitted by:
Katey S.