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Zone Classic Recipes

Lunch

Cheese Pancakes

Last Updated Jun 2011


By: Administrator Account

4 pancakes = 4 blocks
Makes 8 pancakes total.

Ingredients:
ÂĽ cup flour
1 cup 2% cottage cheese
1 cup egg substitute
2 Tsp. canola oil
2 cups mixed berries - divided

Instructions:
Mix up and pour onto griddle to cook. Top each serving with 1 cup of mixed berries. May be sweetened with 1 tablespoon agave syrup.

Comments/ Notes:
Agave is available in most grocery stores. It's a low glycemic sweetener.

Submitted By:
Shannon S.

Breakfast

Dinner