This recipe is direct from our Zone Partners in Italy
3 - 4 Block Meals
Ingredients:
1½ cups peeled chopped tomatoes
½ cup finely chopped onion
6 ounces skim milk mozzarella
18 pitted olives, cut into small pieces
olive oil spray
3 large eggs
6 egg whites
1 tsp. dried dill
1 tsp. dried basil
pinch of black pepper
salt
Fruit Salad
1 pear
2 cups grapes
3 kiwis
1 cup pineapple
juice of ½ lemon
Instructions:
Preheat oven to 350°F. In the bottom of a non-stick oven proof sauté pan, spray with olive oil. Add half of the chopped tomatoes, half of the onion, all of the mozzarella, and the olives. Put the remaining tomatoes, onion, eggs, spices, salt and pepper in a blender and mix until smooth and even. Pour into the pan and bake for about 25-30 minutes, until mixture is puffed up and golden brown. Fruit Salad: Cut fruit into small pieces, adding the lemon juice, toss. Note: The cheese can be substituted with 5 ounces of lean ham.