Zone Recipies

Zone Classic Recipes

Lunch

Oats and cottage cheese

Last Updated Jun 2011


By: Administrator Account

This is my favorite breakfast. Very satisfying and delicious.

Ingredients:
3/4 c. lowfat cottage cheese
1/3 c. cooked oat groats
1 apple
3 tsp. sliced almonds
cinnamon

Instructions:
Cook oat groats ahead of time then this meal is quick and easy to fix.

Submitted by:
Martha C.

Breakfast

Dinner