Dr. Sears takes a look at some of the Zone products in Israel. With him is Shiran Zimerman, brand manager of EnerZona's local distributor, Devries Ltd.

Back in the '80s and early '90s I was a faithful follower the USDA food pyramid guidelines, later to be proven wrong by Walter Willett, M.D., from the Harvard School of Public Health.

The Fitness industry is an ever-evolving trade in which competition is intense. It really takes a lot to attract attention to a new exercise concept and to draw a public whose view of exercise is that it is boring and monotonous.

Sherlock Zone was visiting Texas recently and decided to try some seafood at the Fish City Grill, a restaurant chain based in the South West, with quite a few located all over Texas. (He was happy the state was not totally dedicated to barbecue.)

Remember the tongue twister "She sells sea shells by the seashore?" A meal that highlights shellfish doesn't have to be dripping in butter or covered with a layer of thick batter to be irresistible. For a change of pace, try this simple seafood stew.

In the last edition of Zone Living we talked about Dr. Sears' passion for clinical research in anti-inflammatory nutrition extending to the creation of his non-profit foundation, the Inflammation Research Foundation (IRF). Just to recap, the IRF is dedicated and committed to provide resources and grants for both educational and medical research projects pertaining to anti-inflammatory nutrition.